Aerial Hoop Workshop can be taught with dynamic flying techniques, being the main technique sought, but also with spinning technique.

​

The workshop involves thorough physical preparation and understanding of the body and posture for better evolution and progression of the technique and to avoid injuries.

​

The workshop can be taught over one or two days, with a minimum of 3h30 and a maximum of 9h

The minimum quorum is 7 people and a maximum of 12.

It can be taught in English and Portuguese.

​

The price of the workshop must be discussed via email: luiza. cirkus@gmail.com